Te Whare Tapa Whā
Today in hur 1 when got to learn what is Wellbeing.
Taha Wairua-Spiritual- This is who and what you are. Going to church, Pray, Meditate.
Taha Hinengaro-Mental & Emotional- It's about how you feel. Listen to songs, eat foods, read some quotes.
Taha Tinana-Physical Wellbeing- It is about how your body grows,feelings and how you care for it.
Whenua-Land Roots- Cleaning our Land.
Taha Whānau- Family & Social- is about how your make your family feel. Spend time with my family and get o know them more.
Thank you for reading my blog if i can make it better please tell me.
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